📌 Baked potatoes: how this simple method preserves nutrients while cutting calories in half

Posted 4 January 2026 by: Admin #Various

Baked potatoes are making a comeback in our kitchens, and for good reason: this ancestral method hides unsuspected nutritional benefits. Between preserving vitamins and drastically reducing calories, oven cooking transforms this basic starch into a health ally. Discover why nutritionists now recommend this simple technique that changes everything.

Advertisement:

Illustration image © TopTenPlay
Symbolbild © TopTenPlay

The battle between oven and fryer is not new,…

Advertisement:

Advertisement:
Share it!

Thanks for your SHARES!

You might like this

Add a comment:

Latest posts

Homemade cleaner: this lemon peel recipe cleans better than commercial products for just a few cents

Slow-cooked pot roast with pinto beans: the slow cooker recipe that transforms 1 kg of meat into a family dish for 6 people

Lemon and smoked paprika marinated grilled chicken: the express recipe with its creamy garlic and parmesan sauce

Pulled beef with onions: the slow cooking technique that transforms ordinary meat into a melting dish ready in advance

Garlic, lemon, ginger, and honey: the four ingredients that naturally strengthen your immunity and detoxify your body

Swiss Meringue Buttercream: The foolproof technique for a perfect texture

Homemade Pastéis de Nata: the authentic recipe for Portuguese custard tarts in 12 pieces

Citrus and exotic fruit clafoutis: the recipe that reinvents the winter dessert with clementines, pineapple, and vanilla

Avocados and cardiovascular health: how monounsaturated fats reduce bad cholesterol according to doctors

Cooking rice: Replacing water with broth or coconut milk changes everything

Loading...